Podcast: The Flying Pig Project
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209: Please welcome Sophia and Joel Feinberg to the show!
This episode, Sophia and Joel Feinberg join me on the pod! This past June, Sophia crushed her first Ironman 70.3 along side her father. She talks about her journey from sprint, to olympic, to 70.3! So many sound bites from this episode that I can’t name a favorite. If pushed, I love our conversation about…
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208: Please welcome LaLa and Kellie to the show!
Wow. This episode. When was the last time you ran a race just to experience it with someone else? When was the last time you ran a race and, upon crossing the finish line, the focus wasn’t on your time but the celebration of completing another adventure? This mother/daughter powerhouse duo tells their honest story…
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207: Potato days with Marty and Rachael
Marty and I end the year catching up with each other only to find that neither really hit our goals for the month. Life, family, weather, health issues; whether one or all, can derail even the best laid plans. What matters is the need, willingness, and desire to crawl your way back because you’ve got…
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206: Third time is the charm with Przemek!
You have to listen to this episode. We discuss the benefits of shopping local for running shoes, pilates, and Frank the Goose. Probably one of my top 5 favorites; and that says a lot. As always, be sure to “embrace the crazy to unlock a world of possibilities” and thank you for your support of…
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205: Catch up with Marty, Rachael, and Justin
Marty and Rachael give their monthly status about their training plans and also welcome Justin to discuss Rachael’s PT journey. Little glitch with Justin’s video but a stupendous episode nonetheless! Thank you for your support of The Flying Pig Project. If you are enjoying this podcast, please consider becoming a follower/subscriber and share your favorite…
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204: Here comes Ironman Ray Einig
It doesn’t matter what you are training for; there is a takeaway in this episode for everyone. We took about how everyone’s journey looks different and the challenges but vital importance of prioritizing your time to set yourself up for success no matter the goal. The biggest lesson I took away is the importance of…
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203: Accountabilibuddies with Rachael and Marty
Big things are happening on Start Lines and Swag Bags but whose is bigger? Marty and I start our series about some really big goals we both have. Each month we are coming together to discuss our progress and set our monthly goals. This episode we also touch on saunas and steam rooms; how truly…
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202: Please welcome Justin DPT back to the show!
Just before the wire on announcing this episode and uploading as I post! One week ago, one of our most favorite guests on the pod, PT @justinaquino ran the @chimarathon and PR’d by 9 minutes and 50 seconds! What a coincidence our most recent episode talks about all things marathon; from training to recovery. Join…
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201: The Vision
Welcome back to Start Lines and Swag Bags. After a much needed break, I am back to explain the original why and the current what. And I’ve started Week 1 of my 40 Week Tri Training Plan! Thank you as always for your support of The Flying Pig Project.
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154: Please welcome the owner of Xtra Mile Running, Christopher Schiel, to the show!
For those who don’t know, this is my third year of creating our racing team’s end of year video; that means going through 365 days of photos and picking the best to represent that year. For Chris, I had to go back through 7 full years of photos to truly try and encapsulate just a…