Podcast: The Flying Pig Project

206: Third time is the charm with Przemek!

You have to listen to this episode. We discuss the benefits of shopping local for running shoes, pilates, and Frank the Goose. Probably one of my top 5 favorites; and that says a lot. As always, be sure to “embrace the crazy to unlock a world of possibilities” and thank you for your support of…
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205: Catch up with Marty, Rachael, and Justin

Marty and Rachael give their monthly status about their training plans and also welcome Justin to discuss Rachael’s PT journey. Little glitch with Justin’s video but a stupendous episode nonetheless! Thank you for your support of The Flying Pig Project. If you are enjoying this podcast, please consider becoming a follower/subscriber and share your favorite…
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204: Here comes Ironman Ray Einig

It doesn’t matter what you are training for; there is a takeaway in this episode for everyone. We took about how everyone’s journey looks different and the challenges but vital importance of prioritizing your time to set yourself up for success no matter the goal. The biggest lesson I took away is the importance of…
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203: Accountabilibuddies with Rachael and Marty

Big things are happening on Start Lines and Swag Bags but whose is bigger? Marty and I start our series about some really big goals we both have. Each month we are coming together to discuss our progress and set our monthly goals. This episode we also touch on saunas and steam rooms; how truly…
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202: Please welcome Justin DPT back to the show!

Just before the wire on announcing this episode and uploading as I post! One week ago, one of our most favorite guests on the pod, PT @justinaquino ran the @chimarathon and PR’d by 9 minutes and 50 seconds! What a coincidence our most recent episode talks about all things marathon; from training to recovery. Join…
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201: The Vision

Welcome back to Start Lines and Swag Bags. After a much needed break, I am back to explain the original why and the current what. And I’ve started Week 1 of my 40 Week Tri Training Plan! Thank you as always for your support of The Flying Pig Project.
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154: Please welcome the owner of Xtra Mile Running, Christopher Schiel, to the show!

For those who don’t know, this is my third year of creating our racing team’s end of year video; that means going through 365 days of photos and picking the best to represent that year. For Chris, I had to go back through 7 full years of photos to truly try and encapsulate just a…
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153: Please welcome Adam and Becky to the show!

Sometimes I don’t know how to properly introduce a show because I’m just so entertained by my guests. This one is definitely that. What was born out of casual conversation at the 4 on the 4th turned into such a fun discussion of what happens when two people early on in a relationship discover they…
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152: Please welcome our founder to the show!

That’s right! We have the founder of The Flying Pig Project on the show today to discuss what’s happening with the project and her fitness journey. It really is amazing how much we have in common. And if you think I was able to do anything of this with a straight face, you just don’t…
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151: Please welcome Kristin to the show!

Can you imagine you’re training for an event like a Half-Ironman? Can you imagine it’s your first and Mother Nature deals you a real feel temperature of 105? Yes sir, folks. IronMan 70.3 came rolling into Rockford for the first time just about two weeks ago and Kristin shares her experiences on the pod. We…
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